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Living

Workshop focuses on getting past grief

Learning to move through and past the grief of losing a loved one is the focus of the upcoming “Healing Your Mind, Body & Soul” workshop being hosted by Home Hospice of Grayson County. The free, four-part workshop will be from 11:30 a.m. until 1 p.m. on Aug. 10, 17, 23 and 31 at Fusion Bible Church, 2515 West Lamberth Road in Sherman.

Contests and Promotions

The Wedding Expo
The Wedding Expo
Herald Democrat Wedding Expo 2015

Why the most popular rule of weight loss is wrong

There’s a popular rule you’ve probably heard before about losing weight: for every 3,500 calories you shed from your diet, you’ll lose a pound. But just because everyone, including nutritionists with graduate degrees, keep repeating this doesn’t make it true.

How do ill doctors decide what to do?

Like all of us, doctors sometimes wind up as patients. When facing difficult decisions about the best treatment for themselves and close relatives, what questions do they ask? What risks do they consider? What calculations do they make?